The Grind is now loaded with 6 grams of branched-chain amino acids and 3 grams of essential amino acids to optimize performance and recovery. The Grind is stimulant-free, soy-free, gluten-free, and vegan-friendly. It can be used any time of the day, but is very beneficial during and after training.

• Enhanced Muscle Recovery:

  By providing both BCAAs and EAAs, The Grind helps to stimulate muscle protein synthesis and reduce muscle breakdown, leading to faster recovery. 

• Improved Hydration:

  The added electrolytes and coconut water powder help replenish fluids and electrolytes lost through sweat during exercise. 

• Increased Performance:

  By supporting muscle function and hydration, The Grind can potentially improve overall workout performance.